Sarvenaz (Sarvi) Ostadghafour

I am a Registered Psychological Associate for Autonomous Practice with the College of Psychologists and Behavior Analysts of Ontario. I am also a member of the Ontario Psychological Association and the Canadian Psychological Association. I completed my BA and MA in Psychology at York University and am currently in the final year of my Ph.D. in Psychology at York University. I also completed my didactic training at the Canadian Institute for Child and Adolescent Psychoanalytic Psychotherapy (CICAPP), where I received specialized training in child and adolescent psychotherapy.

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I offer individual therapy for adolescents and adults facing various challenges such as anxiety, depression, trauma, grief, relationship issues, self-worth struggles, confidence issues,life transitions, family or work difficulties, attachment or interpersonal struggles, emotional self- regulation, self-esteem, learning issues, and attention deficit hyperactivity disorder (ADHD). I also work with individuals on a journey of self-improvement and those seeking to explore underlying uncertainties and confusion impacting different aspects of their lives.

My goal is to establish a therapeutic setting that is safe, non-judgmental, supportive, and built on collaboration, while also considering aspects of human rights and diversity. In a supportive therapeutic relationship, I work collaboratively to understand challenging emotions, issues, and problematic relationships. My primary aim is to identify an approach that aligns with each client’s unique life experiences and circumstances, tailoring treatment to their specific needs and concerns. My primary aim is to identify the approach that best aligns with your unique life experiences and circumstances, tailoring it to your specific needs and concerns. I employ an integrative treatment strategy that draws from Psychodynamic/Analytic Psychotherapy, Emotion- Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT) to provide a personalized and effective therapeutic experience.

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Over the past decade, I have gained extensive experience providing assessment and intervention services in various clinical settings, including public mental health hospitals, community mental health centers, and multiple private practice settings.